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The complete 8MM Stress Management Package includes two stress reduction eBooks and the Guided Meditation audio, everything you need to get your stress under control.

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A unique meditation program, specifically designed for instant and lifetime stress relief.

Guided Meditation
8 techniques, No jargon, no confusion, no kidding.

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Meditate instantly with the original bestseller. Complete 16-track, 8 week program includes eight guided meditations, and "Operating Instructions".

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8 Minute Meditation for Stress Relief

8 Minute Meditation

"The Eastern Tool for Western Results"

8 Minute Meditation Stress Reduction is what I call "the eastern tool for western results." Once you try one of the over a dozen Stress Reducer techniques contained in this new program, I think you'll agree that you have found perhaps your way to simple, effective, scientifically based, natural stress reduction. Which you can do On The Spot and see results almost instantly.

The all-new 8 Minute Meditation Stress Reduction Program is the result of over 30 years of dealing with my own stress, and reports and success stories from some of the 79,000 buyers of my bestselling books and CDs. They are people just like you who have the opportunity to experience what you can too: a less stressful, peaceful, happy life that is your birthright.

8 Minute Meditation Stress Reduction was created specifically for people like you, who face the "slings and arrows" of life every moment-and want to face them without our blood pressure spikes, shaking hands, and sleepless nights.

8 Minute Meditation Stress Reduction was created for anyone and everyone who suffers from stress and is looking for a simple, effective, and less stressful way to bring stress under control when it attacks you. That means you-and probably everyone else on the planet.

If you want to conquer stress, you can, starting right here, starting right now. You don't need any special qualifications, IQ, religious convictions, or "Meditation Learner's Permit."

Just one thing though, just buying and reading the 8 Minute Meditation Stress Reduction book, won't, on its own, bring you the stress reduction results you want-and deserve.

OK, maybe this doesn't sound as sexy as the people out there who offer "Express Train Stress Reducer" or "Reduce Stress Once and For All" come-ons. But that is exactly why it works!

8 Minute Meditation Stress Reduction is the real deal. I don't make promises I can't keep. And I don't offer false hope or fantasies. I offer you something much, much better: a new way to live in the world. And like anything valuable, you need to put something into it to get something out of it.

But the good news is that 8 Minute Meditation Stress Reduction can be that that "something". With just eight minutes a day, you will start seeing results.