Complete Package

The complete 8MM Stress Management Package includes two stress reduction eBooks and the Guided Meditation audio, everything you need to get your stress under control.

Complete Package

Entire Package: $27.95

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A unique meditation program, specifically designed for instant and lifetime stress relief.

Guided Meditation
8 techniques, No jargon, no confusion, no kidding.

eBook Only: $15.99

Instant Download


Buy Audio Only

Meditate instantly with the original bestseller. Complete 16-track, 8 week program includes eight guided meditations, and "Operating Instructions".

Newly Remastered.

BONUS Stress Relief track.

Guided Meditation

Audio Only: $15.99

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Start Meditating Now. Free.

See why TIME calls it "the most American form of meditation."

Public Enemy #1

One obstacle stands between you and reduced stress. And you can beat it. Learn how.

Stress Relief.
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A unique, new, way to relieve stress on the spot, almost instantly, no matter where you are.

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Purchase the Complete Package and receive...

main stress management ebook

The 8 Minute Meditation Stress Reduction eBook

The unique, new way to relieve and manage stress, instantly and for life. Complete program includes 8 techniques, Deep Settling Breath technique, instant "On the Spot" stress release system, and much more.
(sold separately for $15.99)


guided meditation audio

8 Minute Meditation Guided Meditation Audio

NEW EDITION. EXCLUSIVELY AVAILABLE HERE. Meditate on the spot with the original bestseller
Complete 16-track, 8 week program
8 complete guided techniques
Basic instruction
Digitally remastered
BONUS Stress Relief technique

Downloadable to PC or Mac only.

(sold separately for $15.99)


bonus ebook

Bonus eBook

6 all-new, specially designed stress management techniques. A total of 14 stress relief techniques when you buy the complete package.
(A $14.99 value. Not sold separately)

A great value worth


  yours for


when you order now

Remember: The complete package includes ebook, Guided Meditation Audio, plus exclusive bonus book. That's 22 unique 8 Minute Meditation techniques. Plus discussions, pointers, exercises, Deep Settling Breath technique and the exclusive "On The Spot" stress relief system.

Looking for the paperback or kindle editions? Click here instead.

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