Complete Package

The complete 8MM Stress Management Package includes two stress reduction eBooks and the Guided Meditation audio, everything you need to get your stress under control.

Complete Package

Entire Package: $27.95

Instant Download

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Buy eBook Only

A unique meditation program, specifically designed for instant and lifetime stress relief.

Guided Meditation
8 techniques, No jargon, no confusion, no kidding.

eBook Only: $15.99

Instant Download

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Buy Audio Only

Meditate instantly with the original bestseller. Complete 16-track, 8 week program includes eight guided meditations, and "Operating Instructions".

Newly Remastered.

BONUS Stress Relief track.

Guided Meditation

Audio Only: $15.99

Instant Download

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Start Meditating Now. Free.

See why TIME calls it "the most American form of meditation."

Public Enemy #1

One obstacle stands between you and reduced stress. And you can beat it. Learn how.

Stress Relief.
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A unique, new, way to relieve stress on the spot, almost instantly, no matter where you are.

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Guided Meditation

Naked Sound Meditation Technique

BONUS:  you can download this track here for FREE




"The most American form of meditation yet" (TIME Magazine) is now even easier. Just press "play"--and you're meditating.

The downloadable audio program contains introductory materials and timed guided meditations of the 8 techniques contained in your 8 Minute Meditation book.

Victor guides you with minimum intrusion through the 8 meditation techniques. A pleasant gong sound announces the start and finish of your daily meditation period. Play each guided meditation track for one week, and then move on to the next one. At the end of 8 weeks, you will have a strong meditation practice that you can use for a lifetime--and deepen.

It is recommended that you use the audio in conjunction with the 8 Minute Meditation book; it contains much more extensive instructional materals, including FAQs, and the special Meditation Upgrade section. Doing so will enhance your understanding and success with the 8 Minute Meditation.




Guided Meditation

Click Here to Purchase it Now


The complete Meditation Audio is included as part of the 8 Minute Meditation Stress Management package (one-time payment of $47), but is also available for purchase as a stand-alone item for $12. This is a re-mastered version of the original audio program and is currently only available for purchase through 8minutes.org and contains 16 audio tracks in MP3 format.




You have nothing to lose but your stress